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peacefulserenityxhealthylife:

No need for crazy diets. Eat healthy, it really is that simple.

peacefulserenityxhealthylife:

No need for crazy diets. Eat healthy, it really is that simple.

(Source: rugger-hugger, via ubukid)



someonenotsoclever:

religiousragings:

clockworkconductor:

wornoutfaces:

Yeah I love Courage Wolf!

Ok I’m done,

I promise.

Must.  Reblog…

That’s it! I must have leveled up! Yeah!

Wait… 

(via ubukid)



(via childhood-nostalgia)



lunaticwolfe:

stronger than temptation. (Taken with instagram)

lunaticwolfe:

stronger than temptation. (Taken with instagram)

(Source: howlingwolfbones)



Went to Old Navy because I really like those clothes, and I managed to get into a 16, when before an 18 was the only thing that’d fit. They fit perfectly, and I am even on my period. I feel really really proud. Also went down a dress size. I find I don’t make as much progress on the upper half of me because my boobs need a size and a half bigger no matter what my belly is.

Went to Old Navy because I really like those clothes, and I managed to get into a 16, when before an 18 was the only thing that’d fit. They fit perfectly, and I am even on my period. I feel really really proud. Also went down a dress size. I find I don’t make as much progress on the upper half of me because my boobs need a size and a half bigger no matter what my belly is.



Lots of set backs. Birthday. Bad weather. Sick parent. I haven’t been eating enough. Or eating the right foods. I haven’t been doing my walk. Though I have been doing yard work. I think my face is thinner. But my weight is the same. None of my clothes fit its annoying. Clothes that I wear are too big. Everything else is too small. :/



(Source: takeitbacktobeauty, via kinksnall)



I’d LOVE to look like that. ;A;

I’d LOVE to look like that. ;A;

(Source: superlolita, via fuckyeahclassiclolita)



For many people, hunger produces an overall feeling of weakness or shakiness, rather than a “growling” stomach. Of course, eating does slow when the stomach is stretched or distended (full). (Remember last Thanksgiving?) However, we now know that the stomach is not essential for feeling hunger. Even people who have had their stomachs removed for medical reasons continue to feel hungry and eat regularly (Woods et al., 2000).

Then what does cause hunger? Many different factors combine to promote and suppress hunger (Ribeiro et al., 2009). The brain receives many signals from parts of the digestive system, ranging from the tongue and stomach to the intestines and the liver.

The hypothalamus is sensitive to levels of sugar in the blood (and other substances described in a moment). It also receives neural messages from the liver and stomach. When combined, these signals determine if you are hungry or not (Woods et al., 2000).



I’d love to have a body like this. eAe

I’d love to have a body like this. eAe